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I offer counselling in a relaxed and welcoming space. Reaching out can be difficult and often daunting. I believe providing a non-judgmental, confidential space is key to building a trusting relationship. It is important to me that you feel safe to e…

I am an experienced integrative therapist working in Private Practice, with ten years experience in the NHS in a primary care setting. I have a Masters Degree in Therapeutic Counselling (2007) and 15 years experience as a Counselling Tutor and Traine…

I am a fully qualified and experienced humanistic integrative psychotherapist and counsellor, with 25+ years experience. I am a registered member of the ÌÇÐĹÙÍø and I adhere to their Ethical Framework. I am also an Ordinary Member of the British Psychod…

Trauma informed approach: Over the past eight years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond. Clients have adapted their way of being in the World, to survive …

Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…

We all feel overwhelmed at times, and these feelings can be transient or more long-lasting. It can be helpful to explore your thoughts and emotions in a safe, non-judgmental space. Together we can gain an understanding of what brings you to therapy n…

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc…

I offer short-term and open-ended counselling/psychotherapy.  I have extensive experience of working with depression, anxiety, addiction, trauma, PTSD, with refugees and asylum seekers, developmental and relational problems. 

My approach is rooted in neuroscience and trauma-informed therapy.  In my work It's never about what’s 'wrong' with you, but understanding how your system has responded to your history and environment to keep you safe. By understanding these mechanis…

My approach to therapy is integrative and as such I always try to adapt to each of my clients’ unique needs. Prior to settling down in the UK in 2004, I lived and worked in several countries. This allowed me to develop an awareness of human diversity…