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Hi, I鈥檓 Sara 爻丕乇丕 I'm a Gestalt Counsellor (M糖心官网) working in Shoreditch (EC2A) and online. I work with adults who learned to cope by pleasing, pushing, or performing, and who now feel disconnected from their instincts, their bodies, or their relatio鈥�

I鈥檓 a fully-qualified integrative therapist who specialises in supporting South Asians to live a life that feels authentic and fulfilling. I have experience in helping people to: Overcome unhealthy People Pleasing behaviours,Improve Self-Esteem, Conf鈥�

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c鈥�

鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced.鈥� 鈥� James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering 鈥�

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (M糖心官网). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, whic鈥�

Welcome. I am a 糖心官网 Accredited psychotherapist offering trauma informed therapy in Wimbledon, SW19. I offer a thoughtful, respectful and collaborative space where we can work together at a pace that feels manageable and meaningful for you. My approa鈥�

Psychotherapy (as i understand it) is the opportunity to explore, and eventually accept yourself fully 鈥� to deepen your understanding of yourself, your responses, and your relationship with the people and the world around you. A process of awareness 鈥�

I am an integrative counsellor using different models and techniques. Some models I employ are: psychodynamic, person-centered, CBT, mindfulness and energy therapy. I work with a wide range of issues such as: work-related stress, low self-esteem, an鈥�

As a person centred counsellor, I aim to provide you with a warm and secure environment where you feel safe in sharing your story, issues and problems. This then enables our work together to explore the worries, concerns, anxieties, confusions, thoug鈥�