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I am a qualified teacher, therapist and coach with over 15 years of experience. I love working with children and have always been inspired to support young people to thrive.

My background is in business and care work., I qualified in integrative counselling through Worcester University, obtaining my BA (hons). I have been through my own journey and sat where my clients have sat. I value the process of counselling. Seein鈥�

Are you struggling with anxiety, depression, low self-esteem, or feeling constantly overwhelmed? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can press pause, and explore what is going on for you. I d鈥�

I'm a caring and engaged therapist who believes in building an open, thoughtful and trusting therapy relationship for meaningful work. I鈥檒l listen carefully and compassionately, and challenge you when it鈥檚 helpful. Together, we create a space where y鈥�

On the outside, you may look like you're coping. You meet deadlines, manage responsibilities, support everyone around you and keep going, even when you're exhausted. But underneath, you might be feeling overwhelmed, anxious, disconnected from yoursel鈥�

I am a qualified Integrative Psychotherapist and Life Coach with a holistic approach. I don鈥檛 believe that one size fits all so I employ an integrated style, drawing upon psychodynamic, humanistic, Jungian, cognitive behavioural and existential princ鈥�

鈥淲hat is realised in my history is neither the past definite as what was (since it is no more), nor even the past perfect as what has been in what I am, but the future anterior as what I will have been, given what I am in the process of becoming.鈥�* P鈥�

My approach is warm, collaborative, and tailored to your individual needs. I combine evidence-based therapeutic techniques with practical coaching tools to help you gain insight, overcome obstacles, and create meaningful change. Together, we will exp鈥�

With over 20 years of experience in mental health, I began my career in the NHS as a psychotherapist, specialising in long and medium-term therapy. For the past 15 years, I have been dedicated to private practice, successfully addressing a wide range鈥�