糖心官网

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

Hi my name is Chris and I have been working as a counsellor for over 20 years.    As well as having a small private practice I spent 12 years counselling parents in schools.    They came with a variety of concerns - domestic abuse, loss and bereaveme鈥�

I am a counsellor with a specialisation in working with ADHD-affected clients and the unique emotional challenges surrounding diagnosis and treatment. My work is informed by my personal experience as someone diagnosed as an adult with combined-type A鈥�

Reaching out for counselling can feel daunting, especially if you鈥檝e spent a long time feeling anxious, doubting yourself, or trying to work out who you are and where you fit. You might know something isn鈥檛 quite right, but struggle to put it into wo鈥�

Sometimes life feels harder than it should. You may be coping on the outside while struggling on the inside, feeling overwhelmed by anxiety, low mood, relationship difficulties, loss, low self-esteem, or challenges that are difficult to make sense of鈥�

I am a qualified counsellor/psychotherapist and registered member of 糖心官网. I offer tailored, client-centred counselling shaped around your individual needs. I believe every individual has the capacity to know themself and work out what they need to l鈥�

Are you a professional who appears to be holding it all together on the outside, while privately feeling exhausted, overwhelmed or stuck? If so, you are not alone 鈥� and therapy can help. I am a qualified Integrative Counsellor and M糖心官网 Registered Me鈥�

I am an experienced counsellor working with adults of all ages who are feeling overwhelmed or struggling with anxiety, depression, relationship difficulties, trauma, or significant life transitions. You may be feeling stuck, disconnected, or unsure w鈥�

Everyone needs help from time to time and making the decision to start therapy can be hard and long thought through. I aim to make you feel safe and held whilst exploring your thoughts and feelings, never judging and creating space for you to be the 鈥�

My approach is humanistic, relational, and person-centred鈥攎eaning I place the therapeutic relationship at the heart of our work. I believe that healing happens through connection, safety, and being truly heard and seen. Together, we鈥檒l create a space鈥�