糖心官网

I am a Person Centred Counsellor offering a safe and confidential space to explore any feelings and concerns you may have. I work with clients to share what might be challenging and any issues they have.

Whether you are seeking therapy as an individual, or together with a partner, spouse, friend, or family member, I help people make sense of the relational patterns and painful dynamics that leave them feeling stuck, distressed, or disconnected.  So w鈥�

I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, an accredited integrative therapist and a clinical supervisor.鈥�

Midlife can bring enormous change. You may find yourself feeling overwhelmed, anxious, emotionally exhausted, disconnected from yourself, or questioning parts of your life that once felt certain. Menopause and the years surrounding it can affect far 鈥�

I offer person-centred counselling sessions in a welcoming and compassionate space where you can explore your thoughts and feelings at a pace that feels right. Being able to provide high levels of empathy, understanding, and respect is deeply importa鈥�

I am an accredited person centred counsellor, I have an enhanced DBS, insured.  I understand taking that first step towards counselling can feel daunting, I am friendly, warm and approachable, I am to put you at ease from the start. I help client wit鈥�

  Welcome I鈥檓 a Humanistic Counsellor and Somatic Experiencing®鈥�, Practitioner dedicated to creating a safe, compassionate, and non-judgemental space where you can feel truly heard and supported. I work with both individuals and couples, offering a n鈥�

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl鈥�