糖心官网

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl鈥�

Do you find yourself overthinking every situation? Is anxiety holding you back from making decisions or seeking out new opportunities? Have you experienced trauma or been faced with traumatic situations and now struggle with your self-esteem, confide鈥�

Hello, I have been practicing as a therapist since 2020. I have focused a lot of my practice on supporting people subjected to sexual violence, and anyone impacted by psychological trauma. I have worked in a mixture of settings, mainly within the vol鈥�

Psychotherapist (Accred M糖心官网) life and business coach (EMCC) and mediator (MSoM) I work with adults as individuals, couples and families. I also work with couples and families in businesses where the personal and the professional are deeply intertwi鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

Are you feeling stuck in the same patterns, overwhelmed by anxiety, or struggling to make sense of your emotions? You might find yourself overthinking, second-guessing, or feeling disconnected from who you are, wanting things to change but not knowin鈥�

When It Comes to Relationships, Do You... Find it hard to say no to people? Find yourself doing all the heavy lifting, but feel people often take you for granted? Feel left out, lonely and resentful? Now Image Yourself Saying no to people w鈥�

I am an experienced Clinical Counsellor and Supervisor, an AANE-trained Neurodivergent Couples Therapist, and a BWRT Psychotherapist.  My practice is trauma-informed, relational and neurodivergent-affirming. I work with people experiencing anxiety, 鈥�