ÌÇÐĹÙÍø

My aim with therapy is to help you work out where you want to get to and help you find your ways to get there. Working this way means we can find a path that suits you, in a collaborative way. I always remember that you are the expert on you. I mainl…

Have you worked hard to build the career you always wanted, only to find that other areas of your life are suffering? You might be struggling with relationships, finding your place within family life, managing loneliness, or noticing unhelpful coping…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

** FREE INITIAL CONVERSATION ** Hello, how are you? ... How are you really? Perhaps there are a million thoughts and feelings come bubbling to the surface as you ask yourself that question, or perhaps you feel a little lost in knowing where to begin …

Hi, I’m Paula, and I’m glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience…

Accepting and compassionate Humanistic - Existential talking therapy helps you to get through difficulties which might have been piling up for a long time or they have crashed down on you unexpectedly. It works, because it is relational and because w…

I bring over eight years’ experience working within mental health and wellbeing services, alongside a background supporting young people with Autism & ADHD. Earlier in my career, I worked using Applied Behaviour Analysis (ABA) which focuses on unders…

Hi, I'm Sarah - welcome to my profile. I am a qualified, experienced counsellor- my training enables me to support and empower you to make change towards a healthier and happier way of being. I work flexibly and can adapt my approach to suit your ind…

Feeling stuck? Overwhelmed? Like something’s just not right but you can’t put your finger on it? You’re not alone — and you don’t have to figure it all out by yourself. I know that life can feel heavy at times — whether it’s work stress, relationship…

Please note: I am currently offering all of my sessions via Zoom or telephone call only. Sometimes you might feel that life is difficult, distressing or challenging, maybe not working out as you had hoped, or that you are stuck in a way of living tha…