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About My Practice People often come to counselling when something no longer feels manageable — perhaps you’re feeling stuck in familiar patterns, carrying more than you can hold alone, or struggling to make sense of your emotions or relationships. Yo…

When we are experiencing hard times it can be incredibly daunting to take those first steps towards help and support. This is where counselling, psychotherapy or 'talking therapies' may be able to help. My aim is to provide you with a professional, c…

Finding the right therapist once you have made the decision to embark on your therapeutic journey can seem daunting, it is important that you feel comfortable and supported during your journey and it is my priority to ensure that a comfortable, non-j…

I offer a warm, safe, professional, non-judgmental space where, together, we can access your inner resources to help you move forward with your life in a way that feels comfortable to you, promoting a sense of well being and growth. I am a qualified …

I work relationally and in the moment. I wish to create a space where you can be begin to gain an understanding of yourself and to explore what doesn't feel quite right.  It can be experimental in nature as well as more structured if that is what you…

Are you fed up of feeling like you never fit in? Maybe you're tired of masking your true self through fear of other people's judgements, criticisms or rejection? These are experiences I hear from clients so frequently. I work with people that want to…

Sometimes difficulties arise in our lives when we least expect it. We all need some self-care from time to time to help and support us move forward in our life. Perhaps you have experienced a relationship breakdown or are under increasing pressure at…

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

Hi there. I am Annabelle a friendly and experienced accredited therapist, working with adults and teenagers. I work using an integrative* approach, all this means is I can tailor the sessions around whatever you bring. I am currently available Monday…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…