糖心官网

Life can feel heavy and, at times, hard to manage alone. I offer a calm, reflective space where you can pause, explore, and make sense of your experiences - developing greater self-awareness, self-compassion, and resilience to support lasting change.鈥�

I am a 糖心官网 registered therapist practicing in Henley and Wallingford.  I have a Diploma in Integrative Counselling from The Minster Centre (Middlesex University). I also successfully completed one year's training there at Advanced Diploma/Masters le鈥�

Do you feel anxious, stressed and overwhelmed? Maybe you're exhausted by the weight of everything you are carrying? Perhaps you're here because you know you need help, but you're not really sure what that help looks like? I can give you the freedom t鈥�

Hi I鈥檓 Susie. Do you feel that your needs aren鈥檛 being acknowledged, let alone met; that no one really listens to you? Perhaps you feel worthless, anxious and have low self-esteem? Or are you facing a life changing event and need the strength to move鈥�

How I work My approach combines a range of therapeutic models, including cognitive and behavioural therapies and humanistic approaches, which are tailored to your unique needs and experiences. Therapy is my second career having worked for many years 鈥�

Do you find yourself constantly trying to meet everyone else鈥檚 expectations, yet feeling guilty or 鈥渟elfish鈥� when you consider your own needs? When relationships feel heavy, stress builds, or your mind won鈥檛 switch off, it can leave you feeling drain鈥�

About me I offer a calm, supportive space where you can slow down, breathe, and explore what鈥檚 really going on with someone who genuinely listens and understands. I believe in meeting people with warmth, honesty, and compassion. I work to create a no鈥�

Hi, my name's Diane. I'm a qualified Integrative counsellor and work with young people (13+) and adults of all ages. There are no rules on what to bring to counseling. If something is having a negative impact on how you feel and live your life, th鈥�

I understand that taking the step towards seeking support through counselling can be daunting and often a bit of a journey into the unknown. I will take a friendly and thoughtful approach to support you through the process at every stage with your in鈥�

Walk and Talk therapy