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Finding the right therapist can take time, but reaching out is already a brave and important first step.  Hello, my name is Anita, I am an integrative Counsellor and Advanced Drawing and Talking Practioner, offering online and in person therapy for c鈥�

Are you having trouble coming to terms with a loss? Whether that is a loss of a loved one, loss of health, redundancy, relationship or your own self. Perhaps you having difficulty grieving or feel unable to move forward. Or are you struggling with 鈥�

I am an  accredited counsellor for adults and children. My practice is currently from home which offers a safe and neutral therapeutic space in which to work. Children have access to an equipped room with play therapy toys.  I hold an enhanced DBS ce鈥�

Neuro-affirming counsellor, late-diagnosed ADHD-er, Autism Parent, and LGBTQIA+ ally, working with identity, ADHD, Autism, AuDHD, RSD, PDA; gender, sexual orientation, self-esteem, depression, anxiety. Offering space to fully be yourself and work thr鈥�

Starting therapy can feel like a big step. Often people come because something isn鈥檛 working anymore, a relationship feels stuck, anxiety is getting louder, or life has shifted and old ways of coping aren鈥檛 enough. My role is to offer a steady, groun鈥�

If you are feeling overwhelmed, stuck, disconnected from yourself, or carrying experiences that feel too heavy to hold alone, you are not broken for needing support. Reaching out often comes after a long time of holding things together on your own, a鈥�

Reaching out for support isn鈥檛 easy 鈥� especially when you鈥檙e feeling anxious, low, overwhelmed, or just not quite yourself. If that鈥檚 where you are right now, you鈥檙e not alone. Therapy can offer a space to slow down, make sense of what鈥檚 going on, an鈥�

I offer a warm, compassionate, and non-judgmental space where you can explore yourself and the challenges you are facing at your own pace. My approach is integrative with a transpersonal perspective. To me, this means seeing each person as more than 鈥�

鈥淗ello and welcome鈥� I鈥檓 a trauma informed LGBTQ+, ND affirming psychotherapeutic counsellor.  My passion is supporting you to achieve good mental health and wellbeing. I work both in person and online and have a special interest in working with anxie鈥�

Hello, I'm James from Inner Insight Counselling. Are you seeking a deeper understanding of yourself and a clearer path forward? Life's challenges can feel overwhelming, whether they manifest as anxiety, depression, or low self-esteem. I'd like to rea鈥�