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Choosing the right counsellor for YOU is a daunting task. Do you go with the profile picture and the smile, the blurb, the qualifications or the experience? We all look for different things in a person and choosing a stranger that you may want to tel鈥�

Seeking therapy is a sign of courage in the depths of conflict. Counselling provides a regular time and space for clients to talk about their problems and stress and explore difficult feelings in a supportive, safe and non-judgemental environment tha鈥�

Having worked for the Probation service for over ten years, I gained skills through helping people from many walks of life with many experiences. I have worked alongside drug and alcohol agencies, mental health professionals and supported clients in鈥�

Congratulations on taking the brave, first step in your healing journey. I want you to know that however you are feeling right now, you are welcome here鈥�   My approach is all about the whole person with a special interest in working somatically, beca鈥�

Hello, my name is Maria Wright, I am an experienced, qualified, 糖心官网 accredited, Integrative Counsellor and a Supervisor. I have been trained in a number of theoretical approaches including person centred, CBT and psychodynamic theory and will tailo鈥�

Are feelings of anxiety, stress and overwhelm impacting your mood? Have you experienced something difficult such as trauma or loss? You may be feeling stuck, unfulfilled and isolated. Over time these concerns can impact one's sense of self-worth and 鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Reaching out for support isn鈥檛 easy 鈥� especially when you鈥檙e feeling anxious, low, overwhelmed, or just not quite yourself. If that鈥檚 where you are right now, you鈥檙e not alone. Therapy can offer a space to slow down, make sense of what鈥檚 going on, an鈥�

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry?  Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma鈥�