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Perhaps you find yourself stuck or struggling to find meaning and purpose, perhaps you feel disconnected from yourself or others, or like you are living life according to someone else’s script. Maybe you feel it is time for a whole new chapter altoge…

Perhaps you find yourself stuck or struggling to find meaning and purpose, perhaps you feel disconnected from yourself or others, or like you are living life according to someone else’s script. Maybe you feel it is time for a whole new chapter altoge…

You might be struggling or feeling overwhelmed or stuck in your life. Maybe you feel like something is missing, or there is past trauma, maybe you feel sad or angry, or you’re in the middle of difficult life changes.  Maybe you don’t feel like you’r…

My work is grounded in a relational, person-centred approach, with the therapeutic relationship at the heart of our work together. I aim to create a space where you feel emotionally safe, respected, and genuinely heard. I work with empathy and attune…

Reaching out for counselling can feel like a big step, especially if you have been coping alone or feeling unsure where to turn. You might be feeling anxious, low or stuck- perhaps struggling with relationships, self esteem, or the impact of past exp…

Counselling is an investment that can make a big difference, not only to your present but to your future. Reaching out for support can be hard and feel a risk. It's brave and can be the first of many steps towards the place you'd like to be. I unders…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

If you are reading this well done for taking the first step.   You may want to learn more about me and more about yourself. Perhaps at this moment there are some areas of your life that aren’t manageable on your own.   In deciding to reach out its m…

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

Hi, I’m Natalie, and I love helping people to find their way out of the exhausting people-pleasing anxiety cycle that’s holding them back. For most of my life, I felt like my place in the world came from what I achieved or did for others, but I never…