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I am not here to analyse or advise you, but to listen and accompany you with warmth, sensitivity and acceptance in your exploration of your thoughts, feelings and behaviours. There is something incredibly powerful in the experience of being heard and鈥�

I keep an open mind about which of my counselling approaches will best fit the challenges brought to therapy and an individual's way of working. The psychodynamic school of psychotherapy though is the approach I tend to use the most.  As the most lon鈥�

Hello and welcome There are times in life when things feel unusually heavy鈥攚hen stress, anxiety, sadness, relationship difficulties or major life changes make it hard to move forward. You might be coping with the aftermath of a breakup or divorce, fe鈥�

Hi, I offer both individual & relationship therapy. I am a Relationship Specialist and have experience across a broad range of issues e.g. identity, anxiety, depression, grief & trauma.  I'm passionate about helping people resolve the relational prob鈥�

I have over 15 years experience helping people heal emotional pain and difficult life situations. I provide a safe and impartial setting where we can talk and think together about your situation and work through any difficulties that you may be expe鈥�

People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it鈥檚 harder to explain: feeling anxious, overwhelmed, disconnected, or not quite yourself, without kn鈥�

Hi, I鈥檓 Lauren, a qualified counsellor and psychotherapist based in South West London, working with adults 18+ both in person and online, offering a supportive and confidential space to explore whatever may be bringing you to therapy. I work with ind鈥�

Although I work predominantly from a person-centred perspective, my approach is integrative, allowing flexibility to meet each client鈥檚 unique needs. As a forces veteran 鈥� and also a forces child (鈥減ads brat,鈥� if you know, you know) 鈥� I have lived ex鈥�

I offer a warm and collaborative space where you can explore what is happening in your life with honesty and care. My approach is integrative and relational, which means we pay close attention to your lived experience, your history, your intersection鈥�

When Life Feels Too Much If you鈥檙e reading this, something in your life may feel heavy, overwhelming or stuck. Maybe you鈥檝e been carrying anxiety for a long time, repeating old patterns in relationships or feeling disconnected from who you are. You m鈥�