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People seek counselling for many different reasons and I work with people of all ages, including older people and young people aged 16+ My particular experience in working with clients includes: anxiety / (GAD) General Anxiety Disorderdepression and …

Hello and welcome to my practice. Does life feel overwhelming right now? Have you lost sight of who you truly are? Maybe you notice yourself repeating patterns that no longer serve you, or putting yourself down despite your best efforts. You might be…

My down-to-earth style can help you identify patterns of thinking and behaving while gaining an objective perspective on your current challenges, all while valuing your unique experience. I am active in counselling sessions, asking questions that fac…

Are you struggling in a difficult relationship, you’ve lost trust in your loved one or you don’t feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps d…

Are you experiencing anxiety, low mood, or depression? Are you stressed out? Struggling with life's challenges and difficulties? Do you have something you need to talk to someone about? I hold a level-4 diploma in therapeutic counselling. I work with…

Life can be incredibly lonely and overwhelming when we don't have the space to safely and honestly explore our thoughts and emotions. Sometimes social taboos inhibit us from being ourselves, making us doubt and criticise how we actually feel. Other t…

Thinking about having counselling maybe for many different reasons, such as stress, panic, anxiety, depression, loss, loneliness, grief & bereavement, relationships, lack of confidence or illness. Or you may be wishing to work on your personal develo…

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

Hello, I'm Caroline. A qualified and experienced counsellor, here to support you. I'm a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) and have several years of experience helping individuals navigate a wide ran…

Trauma Therapy & Integrative Support – Helping You Move Forward When life feels overwhelming, looking ahead to the future can feel almost impossible. You want to feel better, you want to move forward—but you feel stuck. It’s like the world is moving …