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It is not uncommon at some point in our lives to feel stuck or disempowered and to experience a sense of uncertainty, loss or despair with emotions that seem difficult to process. It is part of the therapeutic process to help us understand why events…

Life can often present us with situations, evoking a range of intense and disorientating feelings, thoughts and emotions. At times, we may be able tolerate this range of emotions, potentially talking to family and friends, whilst at other times, we m…

I am a ÌÇÐĹÙÍø Accredited Counsellor offering individual counselling to adults. You may be seeking counselling because you are feeling depressed or anxious for any number of reasons. You might have experienced an adverse life event or a change in circum…

It can really help to talk when we are going through difficult times in our life. Whatever you are facing and however hopeless it may feel. I can help you make better sense of what is going on for you and together we can work towards positive change…

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …

My journey began over a decade ago when I first followed my interest in psychology and counselling. I went on to complete an undergraduate degree in Psychology and a Master’s in Health Psychology. Working in mental health settings across the UK, and …

Child and Young Person Counselling I work with children and young people from age 4 up to 18. In some cases, where a young person is already in therapy with me as they approach adulthood, I can continue working with them beyond 18 years old. Parent W…

Hi, I’m Louise and I help adults and young adults with anxiety, depression, low self worth and confidence and feelings of being overwhelmed so that they can build resilience and a healthy mental outlook coping with life’s day to day challenges. I am …

Welcome. Thank you for viewing my profile. I really appreciate the courage it takes to reach out for help and support. Life is not always easy. Some of the problems that people come to me with are feeling down, unhappy, stuck, anxious, overthinking, …

I am an experienced, qualified counsellor and psychotherapist and I offer individual counselling and psychotherapy for adults and young people either online or face to face. How can Counselling and Psychotherapy help? Counselling and psychotherapy…