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I work with adults struggling with a specific problem such as personal or work relationships, trauma, abuse, health, anxiety or loss or those who feel overwhelmed by difficult feelings or stuck in patterns of thinking and behaviour that they feel pow…

Welcome It can be difficult to navigate life's challenges on your own. Having a safe, confidential space for you to talk can be the first step towards making positive, lasting changes in your life. I am a fully qualified therapist and counsellor, wor…

We will explore your priorities using approaches best for you (such as gestalt, CBT (cognitive behavioral therapy) or coaching).  Our sessions will increase your awareness of your unique patterns of thought and behaviour and how these affect your hea…

I understand the pressures men face and the difficulties in opening up - it takes balls to be vulnerable! You don’t need to be perfect; in fact, embracing your imperfections can lead to growth and better relationships. I offer a space to explore who …

We focus on helping you navigate the challenges of relationship issues, whether with friends, family, or intimate partners. We provide therapy and emotional intervention through these challenging and traumatic times, empowering you to achieve a break…

I utilise an integrative approach to my practice. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will respond differently to different approaches. My …

My approach is integrative, relational, and trauma-informed — meaning I draw from a range of psychological theories and healing practices to meet you where you are. I bring together elements from psychodynamic therapy, relational models, somatic awar…

I am an integrative psychotherapist working with children, young people and parents, mainly within school settings. My practice is rooted in creating a safe, thoughtful and containing space where clients can make sense of their feelings, relationship…

I have trained in an integrative model.  This means that whilst we may well talk about how things were for you in the past, including your childhood, we will also look at how it is impacting you now.  When we think about your childhood, we will focus…

I am a trauma informed counsellor and bring my professional training and experience in CBT, transactional analysis and existential therapy to help you heal and move past emotional and mental obstacles to your well being. Since 2013, I’ve worked with …