糖心官网

Whether you are feeling that all is not well for you and are low in your mood, stuck, experiencing loss, burnt out or feeling anxiety then I am here to support you and glad you are here. Or perhaps you are tired of having to show up with a mask to p鈥�

鈥婰ife is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe鈥�

I am a 糖心官网 Integrative Psychotherapist (BS / BSc) (MSc) (INC), with 8+ years experience working in the field of mental health. I have specific experience within both the private and public sector working with self esteem / identity challenges, anxie鈥�

I'm a fully qualified humanistic integrative counsellor, drawing from a range of models in our work together. We are all unique people which means we all need therapy which embraces our individuality rather than fitting in with one way of working. My鈥�

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is flexible, collaborative and creative. My training allows me to blend elements of several approaches to therapy, including those that focus on m鈥�

I work in a psychodynamic, client-centred way, providing a safe and confidential space for adults to explore thoughts, feelings, and behavioural patterns. I take a collaborative approach, tailoring therapy to each client鈥檚 needs, whether that is mana鈥�

I am an integrative psychotherapist 鈥� which simply means I tailor my approach to suit your individual needs drawing on a range of theories and techniques. I have an excellent track record in working with clients on issues such as anxiety, depression,鈥�

At times life can seem tough. Maybe you feel like you鈥檙e stuck in a rut or that you鈥檙e lacking purpose. Perhaps something has happened, everything has changed but you weren鈥檛 quite ready. It feels difficult reaching out to those around you; especiall鈥�

I see clients in a pleasant counselling room at Christchurch, Brighton Road, Purley, CR8 2BN. Counselling provides an opportunity to talk about anything that is bothering you with someone who is trained to listen well and has no other role in your li鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�