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The past leaves its footprints in the future. You want to be happy but unprocessed loss, fear and trauma can keep affecting your everyday life so that, despite your best efforts, you find yourself reacting or overreacting to things that derail you, e…

Hi, I am Teija. I am an integrative psychotherapeutic counsellor, with a background in working with both adults and teenagers with many different psychological issues that are getting on the way of everyday life. Your past experiences can have a sign…

You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you’ve grown up with cultural or family expectations that encouraged you to put others first or not speak openly a…

I am an Integrative Counsellor, Couples and Relationship Therapist and Certified Clinical Trauma Professional offering a safe supportive space for you to explore your thoughts and feelings. You may be experiencing a life event, change in circumstance…

I am a qualified integrative and person-centred psychotherapist offering online therapy to adults. My work is relational and integrative, shaped by person-centred values and informed by attachment theory, Internal Family Systems (IFS), and a phenomen…

Hello, I’m Spencer, I have over fifteen years of experience working with individuals and groups in various capacities. I conduct my private practice in North West and South West London. I provide an integrative humanistic approach (which means drawin…

Having worked as a Senior Specialist Therapist and Clinical Supervisor  within the NHS, I have extensive experience working with varying degrees of emotional complexities, this has given me an in-depth knowledge of mental health, diagnosis and variou…

Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo…

I am a qualified integrative counsellor, specialising in working with grief, loss and low self-esteem. I work with individual adults, adolescents and children. I believe to be truly heard and emotionally met where you are at can be a incredibly power…