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A really warm welcome to you. We all develop coping strategies throughout our lives, but when they stop working it can be difficult to figure out what to do next. I am an experienced Integrative Counsellor, Cognitive Hypnotherapist and NLP Mast…

I am Rosanna Guneratne. I am a psychodynamic psychotherapeutic therapist working in Wimbledon and online. Making the first step to starting therapy is sometimes the hardest decision to make.  Perhaps you are looking for some help with issues of anxie…

I am a Psychotherapist as well as in the last leg of becoming a Counselling Psychologist. I have a successful academic as well as clinical record both in Britain as well as in India. My Doctorate (DCPsych) at Metanoia Institute/Middlesex University, …

Counselling is useful when you feel that you need to change something in your life but you need help to do so.  You may not know exactly what needs to change and you may feel uncomfortable asking, but I hope to help.  A difficult situation that you f…

Firstly, hello and welcome. Starting therapy can feel daunting, and you’re already taking the first step, which is often the hardest. People seek therapy for many different reasons. You may be feeling stuck, disconnected from yourself or others, anxi…

I am a psychotherapist and lecturer based in London, currently completing my doctoral training in counselling psychology. My work is grounded in relational depth, trauma-informed, and integrative psychological thinking. I am particularly interested i…

People often come to therapy when something in life feels difficult, confusing or no longer sustainable. This may be connected to anxiety, relationship challenges, life transitions, or a general sense of feeling stuck. My approach is relational, trau…

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Perhaps you feel isolated and alone, lost or hopeless, or just not quite yoursel…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

Hi my name is Dan and I run Astep Therapy. Deciding on counselling or therapy can seem like a daunting step. Like any journey once the first step is taken it becomes a series of steps to get you to your goal or destination. I am a person centred, exi…