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Are you a parent or young person struggling with overwhelm, anxiety, low mood, and/or navigating neurodivergence? Perhaps you鈥檙e a parent feeling exhausted by the emotional demands of supporting a child with additional needs 鈥� navigating school anxie鈥�

My clients could be facing addictions, relationship issues, stress, anxiety and depression, disordered eating, loss, or simply find themselves feeling lost, disconnected and unfulfilled.  Depending on the client and the issues I work with with a numb鈥�

Navigating challenging times in life can feel overwhelming, but you don鈥檛 have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

My client-led approach focuses on building a strong, healing relationship, that helps you to navigate through your life transitions. As a qualified psychotherapist, I take an integrative, interpersonally orientated approach to mental health, that is 鈥�

Are you tired of holding it all together on the outside while quietly falling apart on the inside? I鈥檓 Natalie, and I offer a confidential, non-judgemental space where you can stop masking and start feeling safe and be honest about how you're really 鈥�

Many people come to counselling when life feels difficult to manage alone. You might be struggling with anxiety, low mood or depression, stress at work, or low self-esteem. Some people come to me after a bereavement or loss, a relationship breakdown,鈥�

I am not here to analyse or advise you, but to listen and accompany you with warmth, sensitivity and acceptance in your exploration of your thoughts, feelings and behaviours. There is something incredibly powerful in the experience of being heard and鈥�

I鈥檓 a qualified and experienced Integrative Counsellor, holding a Master鈥檚 in Education with Psychology and a Diploma in Integrative Counselling. I have experience running a private practice and working across various mental health settings, includin鈥�

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin鈥�