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I am a 糖心官网 Accredited Counsellor offering individual counselling to adults. You may be seeking counselling because you are feeling depressed or anxious for any number of reasons. You might have experienced an adverse life event or a change in circum鈥�

As an integrative therapist with years of experience, I work with people navigating anxiety, relationship difficulties, low self-worth, and life transitions. I draw on person-centred approaches, which means I tailor how we work to what you actually n鈥�

I am a qualified and 糖心官网 registered Integrative Therapist, working with a person centred approach. I aim to guide client鈥檚 towards developing healthier strategies to live fulfilling and balanced lives. To live authentically is to choose how you want鈥�

I am a qualified counsellor with many years experience of helping individuals and couples with a range of concerns in my private practices in London and Surrey.  Currently, I have practices in Wimbledon and Dorking and I also offer telephone and Skyp鈥�

I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. I work best with people who are ready to engage honestly with themselves and take responsibility for the areas of their life that are鈥�

You don鈥檛 have to keep holding it all together on your own. Maybe you鈥檙e feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so鈥�

You may be considering therapy because something doesn鈥檛 feel quite right 鈥� perhaps you鈥檙e feeling anxious, overwhelmed, low in mood, or finding it difficult to make sense of your thoughts and feelings. For some people, this shows up as overthinking,鈥�

My work is rooted in contemporary psychodynamic and psychoanalytic thinking. I am interested in the deeper structures that shape emotional life: the unconscious patterns, internalised relationships, and formative experiences that continue to influenc鈥�

You鈥檙e not looking for a traditional 鈥榣isten and reflect鈥� therapist 鈥� and I鈥檓 not your typical therapist. Your life may be successful, busy and accomplished in many ways, but you鈥檙e not enjoying it. You鈥檙e struggling with your thoughts, with anxiety,鈥�

Robert Frost said it well: 鈥淭he only way out is through.鈥� I鈥檓 Alex, a 糖心官网-accredited counsellor and psychotherapist, with over 8 years鈥� experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk 鈥�