糖心官网

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Are you depressed or anxious? Feeling stuck and unsure how best to move forward? Do you feel you should be able to cope and have a harsh internal critic? In a safe and non-judgemental environment I will listen and help you to explore and reflect on t鈥�

I understand that reaching out for counselling can feel difficult, especially when you are used to holding everything together for others. On the outside, you may look as though you are managing, but inside you might feel overwhelmed, tired, and as t鈥�

Therapy can be a life changing experience, a time for growth,  exploration and personal development. You may be coming in the hope to resolve some past or current experiences that you find overwhelming, or you may feel confused, lost, stuck, experien鈥�

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho鈥�

I offer a style of therapy developed as I completed my training as a therapist, one that continues to develope with ongoing training and one that delivers warmth, real interest with compassion and enough challenge to keep the mind stimulated and supp鈥�

Do you ever feel like past experiences are holding you back from living fully in the present? Are you longing to break free from past patterns and learn to approach yourself with kindness and understanding? If this speaks to you, I鈥檓 here to support 鈥�

I have more than thirty seven years of experience in working psychotherapeutically with clients.  My original training was in Addiction and 12 Step Recovery, addictive family dynamics and co-dependency. I was a Senior Accredited Counsellor and Psycho鈥�

I am an integrative and humanistic counselling psychotherapist working at HQ Therapy in Hackney and also in West London. I hold an MA and a advanced post graduate diploma (PGCIP) in Psychotherapy and Counselling from Regent鈥檚 University, complimented鈥�

I am 糖心官网 Senior Accredited, and UKCP registered. I have been in practice as a psychotherapist and counsellor since 2004. I work with adult individuals, presenting with a wide range of issues and difficulties. I supervise trainee and established th鈥�