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Welcome! I will work to help you thrive in your relationship with yourself and others. I offer individually tailored sessions for couples counselling and individual counselling. Many couples face challenges in their relationships around communication…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I am a trauma coach and counsellor with a naturally authentic, grounded, and nature-connected approach. I provide a calm and supportive space for adults navigating life’s challenges, whether you are experiencing stress, anxiety, low mood, loss of con…

Starting therapy can feel overwhelming or even scary, but you’re not alone. I offer a safe, supportive space where you can feel heard, understood, and at ease. My goal is to help you build a positive therapeutic relationship, so you feel comfortable …

Are you are feeling overwhelmed by what life is throwing at you - especially at the moment and are finding it difficult to cope, or maybe your inner critic is destroying your self confidence, or that voice on your shoulder is negative and eroding you…

Hello, I'm Belinda, an older, experienced counsellor working in Southend-On-Sea, Essex,  & online throughout the UK. I enjoy counselling, and love working with people where I will give space to develop our therapeutic relationship so you feel able to…

I am a multi-cultural counselor with Person-Centered work experience. I am Gestalt-trained, and work within an Integrative and Humanistic modality. I hold degrees in Social Psychology and Health Psychology, which lends itself to my interdisciplinary …

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab…

About me and my therapy practice: Seeking counselling may seem a daunting prospect, but please rest assured that you will be listened to with respect, and without judgement. There is no right or wrong in your counselling space. Whilst specialising in…

You may find yourself constantly doubting your worth, feeling anxious in relationships, or struggling to understand who you are. Perhaps you feel emotionally numb, overwhelmed, or like you’re always bracing for something to go wrong. You might notice…