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I am a qualified person-centred counsellor, with a BA and Diploma in Person Centred Counselling from the Metanoia Institute. I am also a Somatic Experiencing®  Practitioner, and a trainee in NeuroAffective Touch®. I offer a warm, non-judgmental, conf…

Welcome and thank you for reading about what I can offer you. The first aim of my practice is to build a safe and trusting relationship that allows you, maybe for the first time, to talk about your difficult experiences. I am an Integrative Psychothe…

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…

I offer both short and long-term counselling and psychotherapy. My approach is built on creating a safe, confidential, and compassionate space for you to explore the issues that trouble you, without fear of judgment or rejection. I believe that thera…

I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I…

Are you struggling with overwhelming emotions or circumstances that leave you feeling nervous or overly worried all the time? Perhaps you experience a lack of purpose or enjoyment in everyday life, or you may have suffered a recent loss or bereavemen…

Do you find yourself stuck in the same emotional patterns, despite your best efforts to move forward? Perhaps you're carrying unresolved feelings from the past that still shape your present - in your relationships, your self-esteem, or how you handle…

About me Welcome! I’m Milton, a compassionate and experienced psychotherapist specialising in psychosexual and relationship therapy. With over 10 years of experience in the mental health field, I am dedicated to helping individuals and couples explor…

Trauma Therapy & Integrative Support – Helping You Move Forward When life feels overwhelming, looking ahead to the future can feel almost impossible. You want to feel better, you want to move forward—but you feel stuck. It’s like the world is moving …

Welcome It can be difficult to navigate life's challenges on your own. Having a safe, confidential space for you to talk can be the first step towards making positive, lasting changes in your life. I am a fully qualified therapist and counsellor, wor…