ÌÇÐĹÙÍø

I work in a compassionate and loving way, offering a place to rediscover yourself. Helping you to identify, understand and work on any current anxieties in order to open space for becoming motivated and energised to thrive and grow every day. My expe…

I’m Matilda, and I am a ÌÇÐĹÙÍø registered psychotherapist and member of the Association for Counselling and Therapy Online (ACTO), working online. Life is rarely easy, even if we look like we’re coping. It’s hard to trust our gut, to say no, and to kno…

Life can be challenging, situations may make you feel overwhelmed and alone. Living with high levels of anxiety, dread or fear can have a considerable impact on how we view ourselves, affecting our relationship with others. With compassion and care I…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let’s embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin…

My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and behaviour that may have developed early in life and remain out of awareness, even as they cont…

I specialise in supporting adults experiencing grief, bereavement and loss, including recent loss, sudden death, anticipatory grief, and long-standing or complicated grief. I also work with trauma connected to loss. Losing someone can feel disorienta…

I prefer to think of myself as a fellow human who is on the same journey as you are. We are making our way through the experience of being alive and of having this lifetime to spend. Yes, we seek happiness in the midst of life’s difficulties, and ult…

Hello, I’m Catherine, a ÌÇÐĹÙÍø-registered psychotherapist with an MSc. I was also awarded Psychotherapist of the Year in 2025 by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns…

I am a qualified Play Therapist who has been working children and young people for over 20 years.  I work in a playful, non-directive way that helps children to build a strong therapeutic alliance. I am currently working in education and have previou…