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You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o…

At times, life can feel unsettled, overwhelming, or difficult to manage. You may be experiencing anxiety, low mood, challenges in your relationships, or pressure at work. It can feel hard to know where to turn, and reaching out for support is often t…

I am a Integrative therapeutic counsellor with experience of working with a range of issues through both long term open ended therapy and more short term solution focused work. My approach is based on the belief that we all have the ability to ove…

I work with people who feel stuck and want to create more movement in their life. Movement is the capacity to change. We are most alive when we are moving forward in a way that aligns with who we are and what we want. It’s developing the capacity to …

Is negative thinking causing you symptoms of anxiety? Is depression making it harder to motivate yourself? Are thoughts of not feeling good enough preventing you from achieving your goals? Are you finding it difficult to feel balanced in your life ri…

Are you feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand? You might be here because something doesn’t feel quite right. Perhaps you're someone who keeps it all together on the outside—but inside, things feel somehow …

I am an integrative therapist with an  extensive  experience of working in a wide variety of counselling and psychotherapy  settings, including inpatient addiction treatment programmes.   I have also been in private practice for a number of years. I …

I’ve come to trust that real change begins when we feel safe enough to be truly heard. For me the heart of therapy lies in connection, presence and the courage to explore what matters most. I offer a safe and supportive space where you can feel truly…

As a Humanistic counsellor I offer a safe, empathic space to explore whatever has led you here. I will support you to manage your distress and enable your individual potential for growth and fulfilment to be realised. Being holistic in my approach we…

My Approach I am an integrative therapist, drawing on a range of therapeutic approaches to respond to your individual needs and unique circumstances. I work in a client-led way, which means you set the agenda and the pace. I have experience working w…