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Are you feeling overwhelmed by the changes that come with life transitions, changes in health or perimenopause/menopause? Maybe you鈥檙e struggling with anxiety, low self-esteem or just don鈥檛 feel like your normal self? If so, you don't have to work th鈥�

I hold a MA and Pg CIP in Integrative Psychotherapy, which means I can call upon a variety of approaches to best suit your individual needs. I offer a non-judgemental and confidential space, enabling supported exploration of your internal and externa鈥�

Hello, I鈥檓 a therapist who helps make sense of emotions and experiences so you can move through life with clarity and connection. I work relationally, combining insight, compassion, and curiosity to untangle what鈥檚 stuck and support meaningful change鈥�

I am a qualified and experienced therapist and a registered member of the British Association for Counselling and Psychotherapy (糖心官网), working in accordance with their ethical framework to provide safe, professional, and confidential therapy. With o鈥�

My name is Natasha for the past 10 years I worked on a one-to -one basis with adults dealing with bereavement ,depression, anxiety, poor mental health,personality disorder or simply ask the question who am I or what is my life direction.My approach i鈥�

Many people come to therapy unsure what they鈥檙e meant to feel, say, or do. You might feel anxious, guarded, or conflicted about needing help at all. Often, there鈥檚 a tension between wanting things to change and worrying about what opening up might me鈥�

I鈥檓 Maithili (pronounced 鈥渕ightily鈥�) - I'm a psychodynamic psychotherapist. Psychodynamic simply means we think about how your past experiences and relationships may influence how you feel, behave and connect with others today. Alongside this, I draw鈥�

I am an Accredited Member of the British Association for Counselling & Psychotherapy and adhere to their ethical framework. My approach offers both Psychodynamic and Cognitive Behavioural Therapy, mutually agreed on a time-limited or open-ended bas鈥�

I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is 鈥榩sychodynamic鈥� but I draw o鈥�