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You’ve taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. Together, we wi…

I am an established Counsellor and Psychotherapist, with the aim to help people to repair and  understand  their relationships, talk through difficulties feelings, emotions and life experiences. Thus I facilitate conversations for change. Areas I ca…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

Counselling is a process of talking about and working through your personal problems with a counsellor. I will help you to address your problems in a positive non judgemental way. Helping to clarify the issues and explore options. Helping to develo…

I am a Counsellor, Supervisor and Trainer with more than fifteen years of experience. My approach is Humanistic, and this means that, I see you as an individual and will take into consideration all your needs including mental, physical, emotional, sp…

If you feel overwhelmed or struggle with stress, anxiety, and with difficult feelings it can be painful to suffer alone. I offer a safe and confidential space to talk where you will be heard, understood, and supported.   It takes courage to ask for h…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

Hello and Welcome. I offer counselling to Adults, Teens and Children. Counselling helps you to understand your thoughts and feelings, it can help you to make connections, and become more self aware, whilst giving you the confidence to express yoursel…

If you are feeling overwhelmed by difficult emotions, experiencing relationship struggles, or simply seeking a space for personal growth, I offer a safe, compassionate, and confidential environment where we can work together to address your concerns.…