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Hello and Welcome Overwhelmed or struggling to cope with anxiety or worry around relationship difficulties or workplace stress?  ADHD/ASD/AuDHD  I have spent more than 10 years+ working with people and carers when their lives have become unmanageable…

Hi there,  I will tailor what I do to you, depending on your needs. I have a background in the corporate world and  so I understand this environment. I work face to face and on line. I start with what is happening ? -Have you found that you feel anxi…

Sometimes we believe we are the only ones who feel and think the way we do. We can feel isolated and alone, trapped in a vicious circle of negative thoughts, feelings and emotions. This can make us feel that we are not in control of our life and not …

Are you struggling with personal challenges, relationship issues, or sexual difficulties affecting your wellbeing and quality of life? As an integrative counsellor and psychosexual and relationship therapist, I will support you on your journey toward…

Everyone experiences a wide range of feelings in life.  You may be experiencing difficulties at home, work, college or university or with relationships, health, loss and other life struggles.  You may have reached a point in life where you need more …

Are you struggling in a difficult relationship, you’ve lost trust in your loved one or you don’t feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps dif…

Counselling can help you gain a deeper understanding of yourself, increasing self esteem and confidence, thus allowing you to live the life you want. As your therapist, I will facilitate a process that will look at how set patterns and beliefs may be…

What’s troubling you? What’s upsetting you? What’s making you sad, anxious, angry, fearful, lonely or unheard? What’s that something inside you that you can’t fathom out but you suspect is affecting your life? Most of us face these same feelings and …

I have over 30 years experience of Counselling a wide range of clients from a variety of backgrounds, beliefs and values, and who present with different issues and concerns.  For 30 years I worked as a Counselling Psychologist for the NHS, where I wo…

I’m an psychodynamic/Intregative therapist offering online sessions. My background in nursing and mental health work shaped my belief that real change begins when we feel seen, heard, and understood, not judged or fixed. That belief still underpins e…