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I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we expe…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

Welcome to your first step towards a healthier, more fulfilled life. As an experienced Counsellor, I deeply understand the intricacies of the human mind and the complexities of life that bring you to seek guidance and support. My approach is grounded…

Need help with Relationships, Panic, Anxiety, Depression or an Addiction/Dependence? I can help you understand and manage your Relationship Difficulties, Anxious Thoughts and Feelings, Low Moods, and Dependencies: Alcohol/Substances, Love, Sex, Gambl…

I am a Senior Accredited (MÌÇÐĹÙÍø Snr Accred) psychotherapist with over thirteen years' experience of working psychodynamically with adults with a wide range of issues from low-mood and anxiety to relationship difficulties. Many people are feeling the …

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

Hi, I'm Lorraine (or Elle as I prefer to be called). I offer a safe and welcoming space for you to explore the thoughts, feelings and experiences that are impacting on your life. My sessions are confidential, non-judgemental and person centred - mean…

I am an Integrative therapist and counsellor offering a compassionate, relaxed and confidential space to explore current and past issues which may be impacting your life. I am a certified coach, with experience in stress management through mindfulnes…

My specialist focus is neurodiversity, one-to-one psychotherapy, and couples, relationship and family therapy.  I offer calm, structured support to help you understand the patterns keeping you stuck, strengthen emotional resilience, and move towards …