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When Difficult Feelings Become Overwhelming Are you struggling with negative thoughts, difficult emotions or low self-esteem? Perhaps you find yourself caught in relationships or situations that leave you feeling lost, disconnected, or unsure of your…

My name is Paula and I offer in person and remote Counselling &  Psychotherapy, Supervision & Clinical  Hypnotherapy.  Some of the issues I specialise in includes Anxiety, Panic, Stress, Anger, Phobias, OCD, Depression and Trauma. I am an Accredited …

I'm a ÌÇÐĹÙÍø-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live. I offer a structured, evidence-informed therapy program rooted in the person-centred approach—a powerful ps…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Life can sometimes be a bit too much..... throw us a curve ball...... make us question our own thoughts, feelings and emotions. If you would like to talk confidentially, free from judgment, I am a qualified Person Centred Therapist. I can offer you c…

I have day time, evening and weekend online availability. I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming an…

Everyone can experience life as overwhelming at times and it can be difficult to talk to those around us about how we really feel; however talking to a counsellor can make a real difference to how you feel and what you do. Sometimes we can find ourse…

Hello. Are such experiences as de-pression, a deep unexplained sense of sadness, a feeling of being so utterly lost and hopeless, what brings you here now, reading these words? Is it the feeling of anxiousness that’s always there, as if uninvited, th…

Hello. I'm a qualified and ÌÇÐĹÙÍø Registered, Humanistic Psychotherapeutic Counsellor. I offer psychotherapeutic counselling for individual adults, in a safe, professional and confidential space. In-person therapy is via my private practice in Horsham.…