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People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

Are you struggling with issues related to anxiety, depression, relationships, life transitions, academic challenges, identity, self-esteem, loss, and trauma? Are you curious about your inner emotional life? It is not easy to seek help for emotional d…

Are you feeling overwhelmed, stuck, or weighed down by difficult emotions? Perhaps you're looking for a space where you can be truly heard, acknowledged, and understood. I offer counselling and psychotherapy to individuals in Torbay, Exeter, and surr…

Welcome, I know that taking that first step in looking for counselling can bring up lots of feelings. Maybe this feels a bit daunting, or perhaps you’re excited to start focusing on yourself and having space to talk. However you’re feeling right now,…

I offer a warm, compassionate and collaborative space where you can slow down, feel truly heard, and begin to make sense of whatever has brought you to therapy. You don't need to arrive with clear answers – we simply begin wherever you are. Together …

Taking that first step toward therapy is courageous—I appreciate you considering my profile.  Life’s challenges—whether workplace stress, relationship struggles, bereavement or anxiety—can leave us feeling stuck, drained or overwhelmed. Perhaps your …

I believe that our capacity to cope with issues that arise in adult life, whether this is how we experience the world, relate to others, cope with difficult situations or understand and manage what can often be overwhelming emotions, is ultimately bo…

Hi, I’m Alex, many of the people I work with feel anxious, overwhelmed, a little lost or battling with addiction. Some are exploring whether they might have ADHD or other forms of neurodiversity, while others want to better understand their thoughts,…

Welcome to www.dbtherapy.org.uk. My practice is integrative which means I select an approach that suits the client. My aim is to put you back in the driving seat of your life so that you can lead a full expression of it as your authentic self. Anxiet…

I have been a therapist for 25 years and I am a ÌÇÐĹÙÍø Accredited Therapist and an Accredited Coach. I help people Release their Trauma Imprints, Stop Repeating Old Patterns & Regenerate Their Lives and careers.. The wounds of the past can keep showing…