糖心官网

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious鈥�

It is good to talk. It's even better to be truly heard. This listening is fundamental to what I offer. Sessions take place in a peaceful room in central Winchester. Clients appreciate the feeling of sanctuary in the spacious room, with an outlook to 鈥�

Hi, I鈥檓 Sara. I鈥檓 a warm and open-minded therapist who offers a welcoming and safe space for both couples and individuals. Thank you for reading my profile and, if you are considering having therapy, you have taken the first brave, and often difficul鈥�

You may already know the voice I mean. The one that comments on what you have eaten, what you are about to eat, whether you have been 鈥済ood鈥� or whether you have 鈥渕essed up鈥� again. The one that makes food feel like something you constantly have to thi鈥�

I am a child and adolescent therapist helping young people when they face difficulties or challenges. I offer a space to explore these feelings - which can appear in the form of anxiety, anger, withdrawal, overwhelm, sadness and fear. No matter how 鈥�

I support children and adolescents who are struggling emotionally, socially, or behaviourally. Through one-to-one therapy, I help young people make sense of their experiences, build confidence, and find a voice for feelings that may be hard to expres鈥�

Therapy, at its best, is something that happens between two people, a genuine meeting that becomes the ground from which change grows. I work relationally, which means the connection we build together sits at the very centre of everything that follow鈥�

I am a qualified psychodynamic counsellor accredited with the 糖心官网 (British Council of counsellors and psychotherapists). I have many years of experience in working with adults. I know from my own experience that counselling provides a space to open 鈥�

As an accredited counsellor/psychotherapist and an EMDR Europe Accredited Practitioner, my utmost priority is understanding and meeting my clients' needs. I believe in creating a safe and non-judgmental space where individuals of all ages can openly 鈥�

I am a fully accredited and experienced therapist providing confidential and professional therapy to adults of all ages and young people (aged 11+) in the local area.  I currently work in private practice with people for an agreed time period or on a鈥�