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My Approach: Our early experiences profoundly shape our emotional lives, influencing our thoughts, reactions, and relationships as adults. We often find ourselves repeating unhelpful patterns or struggling to understand the root of our difficulties. …

🌿 Welcome 🌿 ✨ If you’re seeking meaningful change and a deeper understanding of yourself, you’re in the right place. ✨ Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurod…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

I offer an integrative approach to counselling grounded in person-centred therapy, meaning our work together is shaped around you, your experiences, and what feels most important to explore. I understand that people seek therapy for many different re…

My clients have described me as a warm and compassionate therapist who understands what is going on for clients quickly, and offers useful observations and challenges to allow exploration of the issue brought to the session. I also have a reasonably …

In theory, talking therapy is simple, but it takes courage to open up. Counselling can be painful, exposing and hard work. It can also be illuminating, empowering and provide relief. Counselling offers you the freedom to discuss your feelings and hel…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

Hi, I’m Bridget, and I’m so glad you’re here. Reaching out for support takes courage — especially when life feels heavy or confusing. Many of the people I work with feel lost, alone, or disconnected. They may be struggling with anxiety, low self-wort…

I am a  qualified Person Centred Counsellor with over 25 years experience which includes working within Women’s Centres,Employees Assistance Programmes and the Voluntary Sector. I am a qualified Supervisor and provide supervision to other Counsellors…

I am an accredited Psychotherapist and Coach specialising in relationship difficulties for individuals. I work with people who feel stuck, disconnected, or distressed in their relationships, whether that involves a partner, ex-partner, family member,…