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Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

*** FREE INITIAL CONVERSATION*** If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Heal…

My name is Carrie and I currently work with adults like yourself in a local private practice. It can be hard to imagine what feeling okay would be like when worry, sadness or self-hate are part of your mental life. For many, this state of mind can fe…

I provide counselling and psychotherapy for men and women who may be struggling with anxiety, family or relationship difficulties or significant life changes. Life can sometimes leave us feeling anxious, stuck or uncertain about the direction we are …

I welcome clients of all ages but have a special focus on young adults, teenagers, and children having dedicated much of my life to understanding and supporting these crucial stages of development. My goal is to provide a safe, warm, and non-judgment…

For over twenty years I worked as a psychological therapist in NHS mental health services helping people with complex and varied emotional and mental difficulties.  I work on-line, face to face, Walk and Talk, Telephone.  I trained as a mental health…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

It takes huge courage to reach out for help and I admire your bravery. I believe "you need to be healthy as a whole and your mental health plays a very vital role"  My name is Sadia and I live in London. I am a qualified psychotherapist and counsell…

I believe that through our relationships in life we develop who we are and how we relate to others, but there can be times in life when things can feel overwhelming, hopeless and bleak, when we lose sight of who we are. I believe that in these moment…

 Hi, I’m Angela, founder of Speak Your Truth Counselling Services and I am a fully qualified Integrative counsellor who is deeply committed to person-centred therapy where your experience, voice, and values guide every step of the process. My appr…