糖心官网

You might be feeling stuck, overwhelmed, numb, or under constant pressure to 鈥渉old it together鈥�. Maybe you know something isn鈥檛 right, but you鈥檙e not sure how to put it into words 鈥� or you鈥檙e tired of having to explain yourself. I鈥檓 an integrative, c鈥�

Life can feel heavy and, at times, hard to manage alone. I offer a calm, reflective space where you can pause, explore, and make sense of your experiences - developing greater self-awareness, self-compassion, and resilience to support lasting change.鈥�

People come to therapy for many different reasons, but often it is linked to the impact of past or ongoing distressing experiences. You may be trying to cope with something that has happened recently, or something from much earlier in your life that 鈥�

I believe having a space to talk privately is hugely important to some of us, and in Therapy you can find a way of giving yourself permission to express what you feel and think about issues that are of concern to you, and to share this at your own pa鈥�

I am a 糖心官网-registered therapist based in Sevilla, working with individuals and couples seeking a deeper understanding of themselves and their relationships. My approach is grounded, reflective, and relational. I offer a calm and confidential space w鈥�

I offer face-to-face sessions at The Therapy Centre (central Reading) and Wokingham Therapy Clinic (Wokingham town centre), as well as online sessions. Online sessions will be conducted with the same privacy as you would expect in face-to-face sessio鈥�

I work online and specialise in anxiety, depression, eating disorders, grief and loss, neurodiversity (autism, ADHD, dyslexia and dyspraxia), OCD, panic attacks, relationship issues (partner, family, friends, colleagues) and exploring self esteem / s鈥�

I trained as a registered Psychodynamic Psychotherapist at one of the UK鈥檚 leading institutions for Psychotherapy, London鈥檚 WPF Therapy. This means I work within strict professional guidelines, providing a confidential space for us to meet regularly 鈥�

Through deepening your understanding of how you relate to yourself, others, and the world around you, my hope is that you will discover new ways of living your life with greater clarity and ease. Please see my website for more detail on how I work, i鈥�

I am a warm, approachable, trauma-informed 糖心官网 Accredited Psychotherapeutic Counsellor & EMDR Therapist. I offer a hopeful approach to adults and young people (13+) who have been through difficult experiences by providing a safe, nurturing environm鈥�