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I am an experienced, fully qualified trauma-informed integrative counsellor with experience working with adults, children, and young people. I have specific experience and additional training in working with clients who have experienced trauma, domes…

Are you feeling stuck or lost, confused about how to get out of the rut you're in?  I  provide a safe space for therapy that's warm, gentle and empathic. I work from comfortable therapy rooms in Mansfield and Nottingham, and also offer counselling on…

Life can feel heavy and, at times, hard to manage alone. I offer a calm, reflective space where you can pause, explore, and make sense of your experiences - developing greater self-awareness, self-compassion, and resilience to support lasting change.…

I work online and specialise in anxiety, depression, eating disorders, grief and loss, neurodiversity (autism, ADHD, dyslexia and dyspraxia), OCD, panic attacks, relationship issues (partner, family, friends, colleagues) and exploring self esteem / s…

I’m a Psychologist, Integrative Psychotherapist, and Author with over 20 years experience working in mental health across the NHS, private practice, and organisational settings. Alongside my clinical work, I run a wellbeing consultancy and deliver ke…

The idea of wanting or needing emotional support may feel daunting, but the experience of receiving it doesn’t have to be. If this is your first time considering Psychotherapy or Counselling, or you’ve seen a Psychotherapist / Counsellor before, I wo…

People come to therapy for many different reasons, but often it is linked to the impact of past or ongoing distressing experiences. You may be trying to cope with something that has happened recently, or something from much earlier in your life that …

I believe having a space to talk privately is hugely important to some of us, and in Therapy you can find a way of giving yourself permission to express what you feel and think about issues that are of concern to you, and to share this at your own pa…

I offer face-to-face sessions at The Therapy Centre (central Reading) and Wokingham Therapy Clinic (Wokingham town centre), as well as online sessions. Online sessions will be conducted with the same privacy as you would expect in face-to-face sessio…

Through deepening your understanding of how you relate to yourself, others, and the world around you, my hope is that you will discover new ways of living your life with greater clarity and ease. Please see my website for more detail on how I work, i…