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I offer psychodynamic counselling, which helps you explore how past experiences—such as a difficult childhood, identity struggles, or life transitions—may be influencing how you feel, think and relate to others today. Our work together involves looki…

Welcome to the world of counselling. You have taken the first courageous step: contemplating a journey of self-discovery, healing and growth. You may have a specific issue that is troubling you whether it be work issues, anxiety, depression, relation…

I’m a fully qualified Person-Centred therapist with a particular passion for supporting those who have experienced trauma in childhood. While my core approach is Person-Centred, I also draw from Humanistic and Transactional Analysis modalities when a…

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Appeared on Chan…

People seek therapy for many different reasons. You may be facing a crisis such as a relationship problem, a bereavement or you may be feeling anxious and lonely. You could be depressed and not really know why or maybe you are having trouble coping…

Life can get tricky sometimes. It can be messy and complicated and there are times when we all need a little support. Whether it’s a one-off issue or something more complicated, we need a space to think about and consider what’s really going on. This…

I am an integrative Counsellor and Psychotherapist based in Telford, offering a rounded and tailored approach. I have an extensive training and experience in practicing  Psychodynamic, Gestalt, and Person-Centered modalities. Whether you are dealing …

However it is that you are feeling and whatever it is that you are experiencing, I will work with you to help you resolve your difficulties. My approach is friendly, gentle and non-judgmental and my aim is to create a safe and welcoming environment f…

I have worked with clients in the Milton Keynes area for the last ten years and have a wide range of experience. I offer a supportive, non-judgemental,confidential and professional service. I am an accredited member of the ÌÇÐĹÙÍø .

Does it ever feel like everyone sees a version of you that’s smiling, capable, and holding it all together - while inside you’re exhausted from the constant pressure to be ‘enough’? It feels like your inner critic never has a day off. Maybe you are s…