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Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

You may feel that something in your life is not quite right. Whether you begin therapy with clear ideas of what you want to change or you want to start exploring this, I want to take that journey of transformation with you. We will start by exploring…

I offer both short-term (6-12 sessions) and longer term therapy. I work by looking at what’s going on now, and also what early childhood was like, as there are often links between early difficulties and family problems and how adults are now coping. â€¦

Hello! Thank you for visiting my page. I hope you find what you are looking for. I am here if you need anything: I work from a person-centred foundation, creating a safe, non-judgemental space where you can explore whatever feels important. While my …

If you are struggling with anxiety, depression, low mood or stress, life can be challenging. You may be feeling unable to feel happiness and fulfilment, this does not have to be the case. I have worked extensively with clients who have struggled with…

Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement? Are you managing these emotional challenges with unhelpful …

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir…

As a therapeutic counsellor I can offer a safe, confidential, and non-judgemental environment where you are able to explore your thoughts and feelings openly. Having a space to talk about whatever is happening for you with an impartial, trusted and i…

Therapy can make a difference - it can help you to carry on when you feel that life is impossible. Many of us feel low or vulnerable at some point in our lives, often when major changes impact us very deeply or when disturbing feelings and memories f…

Therapy can make a difference - it can help you to carry on when you feel that life is impossible. Many of us feel low or vulnerable at some point in our lives, often when major changes impact us very deeply or when disturbing feelings and memories f…