糖心官网

I provide an accepting, supportive and compassionately challenging space where we can work together to explore your concerns at depth. I believe the relationship built between client and counsellor is key and always unique. Establishing trust, respec鈥�

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t鈥�

Extensive experience of eating disorders; relationships; love and sex addiction; bi-polar disorder and organisational counselling.

Robert Frost said it well: 鈥淭he only way out is through.鈥� I鈥檓 Alex, a 糖心官网-accredited counsellor and psychotherapist, with over 8 years鈥� experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk 鈥�

Counselling can provide an opportunity to make sense and come to terms to problems you are struggling with. When your thoughts are muddled it can be difficult to make the right decisions. I am an experienced integrative counsellor and I integrate a w鈥�

Reaching out for support can feel daunting, especially if you鈥檝e learned to cope alone. You don鈥檛 have to do that here. I work with children, teenagers, and adults who feel overwhelmed, anxious, low, stuck, or impacted by trauma. This may include sex鈥�

Often our inner or outer struggles can make us feel lost, confused and overwhelmed. Starting therapy means you no longer must face these feelings alone. I believe our life challenges and mental health struggles are portals through which we can find t鈥�

I offer 1-1 therapy and relationship therapy (for couples, family members, business partners, polycules, triads, friends etc.), both online and in-person. I have over 13 years experience of supporting people with issues such anxiety, depression, rela鈥�

I have been running a private practice from my home for around 15 years. My experience has included supporting individuals and couples with: depression and low mood anxiety unhelpful/unhealthy patterns of behaviour the challenges of maintaining a hea鈥�

Feeling overwhelmed, stuck, or not quite like yourself lately? You don鈥檛 have to go through it alone. If you鈥檝e been dealing with anxiety, low mood, burnout, relationship stress, or a lingering sense that something isn鈥檛 right, we can gently begin th鈥�