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If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

Hi there, I'm a qualified Psychosynthesis therapist in private practice working both online and face to face. I've helped many people to successfully navigate, heal and and make sense of; anxiety, depression, loss and grief - either through bereaveme…

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

I understand how scary it can be to make that first move to get the help you need. I would like to reassure you that trust and respect are integral to the way I work as a counsellor.  Counselling is a very personal experience and is different for eve…

I'm grateful to my clients who have trusted me to support them through a wide range of mental health needs. It's not always easy to trust, especially when life becomes challenging. I strive to build a positive therapeutic relationship with clients, w…

Have you been feeling stressed or overwhelmed?  Perhaps you are feeling anxious or down, or maybe you are struggling with certain relationships?   Possibly you're not sleeping/eating well?  Life circumstances can have this effect on us.   Talking thi…

Welcome to Tracy Ward Counselling, You may be struggling with anxiety, low mood, grief, relationship difficulties, or the impact of a life change as well as other challenges. At times, it can simply feel like things are getting on top of you, or that…

Welcome to Tracy Ward Counselling, You may be struggling with anxiety, low mood, grief, relationship difficulties, or the impact of a life change as well as other challenges. At times, it can simply feel like things are getting on top of you, or that…

Welcome to Tracy Ward Counselling, You may be struggling with anxiety, low mood, grief, relationship difficulties, or the impact of a life change as well as other challenges. At times, it can simply feel like things are getting on top of you, or that…

I am an experienced integrative psychotherapist, trained in psychology, counselling and psychotherapy. I hold a postgraduate diploma in integrative psychotherapy and I am a registered member of both the ÌÇÐĹÙÍø (British Association for Counselling and P…