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We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

Life can be very challenging at times full of ups and downs. We can get stuck and overwhelmed in certain situations and this is when psychotherapy and counselling can help. For many years I have worked in the City of London in a corporate and high…

Taking the first step into therapy can feel daunting, especially if you’re used to coping on your own. You might be functioning on the outside, but inside you feel overwhelmed, emotionally drained, or stuck in patterns that are getting you down. If t…

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, to explore what is going on for you and have your thoughts and feelings validate…

I am an experienced and qualified Counsellor based in Walton on Thames offering counselling to clients with a wide range of issues which are detailed below.   I also have an extensive social work background where I gained substantial experience in wo…

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

Feeling stressed, anxious, or overwhelmed? You don’t have to face it alone. I offer a safe, non-judgmental space where you can explore your feelings, untangle challenges, and find support. I work with adults and young people on issues such as depress…

I offer 1:1 counselling on a specially designed boat. A safe space to pause , reflect and gently move forward. We can drop anchor and just be. Moon River operates from mainly from the Thames at Henley-on-Thames. There are dedicated days where Mo…

As an integrative person-centred counsellor, I believe that you are the expert of your own life. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to…

Are you facing challenges in your life which seem impossible to overcome? Maybe you are struggling with intrusive thoughts, feelings of low self-esteem, despair, guilt or shame? Has a bereavement or traumatic incident left you feeling that it’s hard …