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Welcome! If you are looking for a highly experienced, understanding therapist I can offer you a safe, confidential space to explore any difficulties that may be on your mind. Maybe you are experiencing a crisis, a major change in your life circumstan…

Hello - I specialise in counselling children and young people from ages 5-20 years in Brighton and Lewes. I place a lot of value on the therapeutic relationship and work in a non-judgemental and empathic way to create an environment of safety and reg…

The objectives of a counselling relationship will vary according to the individuals needs. Relationship issues, depression, panic attacks, anxiety all seem to be a product of the lifestyles we are now living, dealing with these issues will enable you…

I support clients by providing a space where they can explore the challenges they face without judgement. Through active listening and sensitive questioning, I help clients understand their issues more deeply. I provide perspective to help find possi…

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

About me Whether you’re navigating anxiety, depression, low self-worth, or the impact of past trauma, my approach offers compassionate exploration and the possibility of meaningful, lasting change. I have experience working with people from a wide ra…

Starting therapy can feel disorienting when there is so much language around mental health without much understanding on where to begin. Perhaps you have been feeling anxious, low, disconnected, or unsure how to make sense of what you are experiencin…

I am a Psychodynamic Therapist based in Brighton and Hove, committed to supporting clients in developing a deeper understanding of themselves and living in a way that feels more authentic and connected.  I specialise in supporting neurodivergent indi…

  I am Humanistic Counsellor and Psychotherapist, presently based in West Sussex. Practicing in short and long term therapy for individuals. Face-to-face and telephone counselling offered. I am experienced in counselling on many subjects such as anx…

I am an experienced Psychotherapeutic Counsellor. I offer confidential counselling, short, medium and long term therapy dependant on your individual needs. I provide therapy, information, strategies and support to help you manage:  • relationship pro…