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Hi, I鈥檓 Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what鈥檚 going on inside. You might be here because鈥�

I am a Psychodynamic Therapist based in Brighton and Hove, committed to supporting clients in developing a deeper understanding of themselves and living in a way that feels more authentic and connected.  I specialise in supporting neurodivergent indi鈥�

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Chelmsford and online a鈥�

Hi, my name is Roslyn and I鈥檓 an experienced Cognitive Behavioural Therapist. I offer a warm, professional and safe space to work through any difficulties you may be going through.  I provide therapy in person, video call or by telephone. 

Hi, I am an Accredited Psychodynamic Counsellor and Equine-facilitated Psychotherapist (EFP).  I am down to earth and supportive. I am particularly experienced and interested in helping people facing anxiety, bereavment / grief, trauma, relationship 鈥�

 It is often the case that people have been through difficult events and experiences in their lives, which have impacted them, affecting how they feel and their ability to function as they would like. Counselling involves a natural process of talking鈥�

"If you always do what you've always done, you'll always get what you've always got" I have 28 years鈥� counselling experience and specialise in personal growth and empowerment to all individuals in an environment that is safe, confidential, warm, unde鈥�

Do you need help with relationship issues? Are you suffering from anxiety or depression? Are you struggling with stress in your work? I provide a warm, caring, safe space for you to explore whatever you need. I also offer family and couples counselli鈥�

I offer confidential professional counselling and psychotherapy using an integrative approach. I work mainly long-term, but the number of sessions depends greatly on the nature of the concern and your preference. My approach to psychotherapy is from 鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�