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My approach is human-centred, compassion-focused, and trauma-informed. I believe that everyone is shaped by their life experiences and brings their own unique strengths and challenges. Because of this, I don’t work with symptom checklists, diagnostic…

Therapy is a collaborative process. Together we will build a trusting and supportive relationship that will enable you to change and grow. My approach is empathic and non-judgemental. I tailor my approach to allow your needs to guide our work. At you…

I have been working as an integrative person-centered counsellor with adults and young people for nearly ten years in private practice with experience of working within a community outreach counselling team and as a secondary school counsellor.  I am…

The heart of my work is creating a warm and supportive space where you can feel safe, respected as a unique individual, and valued for your own life experiences and emotions. As a relational person-centered therapist, I focus on building a trusting a…

I offer counselling for adults, often men, experiencing the impact of unresolved trauma. This may relate to difficult childhood experiences, abuse or neglect, bereavement or loss, military service, discrimination distress, neurodivergent masking/burn…

Finding a therapist and beginning therapy can feel daunting. You may be carrying uncertainty, vulnerability, or questions about whether therapy will help. I aim to offer a supportive, empathic, and non-judgmental relationship where you can begin at y…

Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’…

Sometimes life can be very difficult and challenging, we can find ourselves becoming overwhelmed, causing us to feel confused, sad, anxious or even depressed. Perhaps you have recently been bereaved or encountered multiple losses, or you find yourse…

Working through life's challenges together... Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, sa…

Relationships are at the heart of everything we build — personally and professionally. When they are under strain, everything feels harder. When they are strong, everything becomes possible. I am an accredited psychotherapist with a particular specia…