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I offer a safe and collaborative space for you to explore your thoughts, feelings and identity and to make life-affirming changes to support your mental health and well-being. Together, we will build a compassionate and trusting environment where you…

I have over 25 years experience, in NHS and EAP settings, and with private clients. In that time, there’s very little I haven’t seen or heard. And I’ve learned that, whatever your issue, counselling can invariably help you better understand yourself …

If you are looking to rediscover your true worth and build lasting self-esteem, I specialise in helping individuals overcome self-doubt, low confidence, and feelings of being unseen.  Whether in-person at The Counselling Studio or online, I offer a c…

I have forty years of experience working with children and young people concerning family upsets, school issues and problems of growing up. I am also experienced in working with psychiatric illness and emotional and behavioural difficulties. I also e…

Problems that feel too big to cope with. Feelings or circumstances that threaten to overwhelm. Trapped in repeating patterns in life and relationships. Can't see a way through: There is a way to find new hope and purpose in life. *Relationship…

I am an Integrative Counsellor for adolescents and young adults aged 12-25. My expertise lies in providing a calm, regulating environment for young people during periods of distress, whilst empowering them with essential tools for self-regulation tha…

I am here to hear you. Thankyou for visiting my profile. I am a fully qualified Person Centred Counsellor based in Lewes, East Sussex. I am a member of the British Association of Counselling and Psychotherapy (MÌÇÐĹÙÍø) and adhere to their code of ethic…

I like to think that our emotions are like the weather. Sometimes it’s sunny and sometimes the clouds roll in. It’s when the clouds are dark and heavy and don’t look like they’re going anywhere fast that we can start to worry. Therapy is a process b…

Do you find yourself putting others' comfort before your own, even when it hurts? Maybe you feel like you never quite fit in, or worry about being ‘too much’ or a burden. You might feel lost in who you are, always adapting but still not fully seen. W…

I am a trained art psychotherapist and counsellor. I have been trained to work across all ages and populations and am registered with the Health and Care Professions Council (HCPC). My framework is mainly psychodynamic and I am client centred.