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I am an accredited Integrative Psychotherapist and Counsellor with over six years鈥� experience working with adults in private practice and mental health settings. I specialise in supporting neurodivergent adults, including those with ADHD and autism, 鈥�

Hello, my name is Diane, I am a fully qualified, trusted and caring Psychotherapist and Counsellor who is passionate about helping people deal with a variety of issues. I offer both face to face and sessions over zoom.  I have spent over 25 years 鈥�

Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 14 yrs of Counselling experience. I have a good understanding of daily stresses which can cause 鈥�

If everyday life feels like an emotional struggle, counselling and psychotherapy can provide a safe place for you to receive confidential support and care. Many of us have wrongly learnt that when life is tough we must endure it alone . Whatever the鈥�

I鈥檓 here to support children, young people, and adults who are finding life tough 鈥� whether it鈥檚 stress at school or work, anxiety, family struggles, or past experiences that still hurt. Whatever you鈥檙e facing, you don鈥檛 have to face it alone. I offe鈥�

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo鈥�

鈥淲hat you resist, persists鈥�, said Carl Jung.  We often resist or deny certain feelings or parts of ourselves that we do not accept, do not want and therefore, refuse to see.  It might be painful or seem impossible to face difficult feelings like sadn鈥�

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise鈥�

Emotional confusion and pain affects our ability to lead satisfying and fulfilling lives. It can impact on our physical health and damage our concentration. Many of us have developed patterns of behaviour that damage ourselves and those around us. No鈥�

I am a 糖心官网 registered member with a professional qualification (MA London University) in Psychodynamic Counselling. I offer sessions in both Arabic and English covering clients' issues relating to family, cultural adjustment, relationships, anxiety,鈥�