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You don’t have to keep holding it all together on your own. Maybe you’re feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so…

Sometimes difficulties arise in our lives when we least expect it. We all need some self-care from time to time to help and support us move forward in our life. Perhaps you have experienced a relationship breakdown or are under increasing pressure at…

When life feels stuck, confusing, or out of balance, it can be hard to make sense of what’s happening. You might be coping day to day, but noticing that familiar patterns keep repeating in ways that feel frustrating, confusing, or hard to shift. This…

I am a registered and Accredited member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø) and have a background in working with adolescents and adults. I am trained in Integrative Humanistic counselling and I follow the ÌÇÐĹÙÍø Ethical …

A warm welcome Whether the problem is your life circumstances, relationships, your past, or it feels like it’s something about you, if you’re suffering and struggling, I can help you. Perhaps everything you've tried so far to improve things hasn't he…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

There are times when life’s challenges can feel overwhelming, and it may seem impossible to navigate them alone. In these moments, having a safe, non-judgmental, and supportive space can help you make sense of your experiences and find a way forward.…

I have many years experience as a Counsellor and Psychotherapist in the NHS, the voluntary sector and in private practice. I have been involved in my training organisatons in many different roles including teaching and supervising.  I am also very cu…

Hi my name is Nick and since 2008, I have been providing therapy to individuals who have struggled with feeling of low moods and self-esteem, sadness, stress, loneliness, relationship breakdowns and problems with intimacy as well as work related stre…

Hi my name is Nick and since 2008, I have been providing therapy to individuals who have struggled with feeling of low moods and self-esteem, sadness, stress, loneliness, relationship breakdowns and problems with intimacy as well as work related stre…