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I transitioned into psychotherapy after a successful career in project management, where I became increasingly drawn to the psychological dynamics of individuals and teams. Over time, this passion led to profound personal and professional transformat…

Are you feeling overwhelmed, stuck, or struggling with the impact of past experiences? You don’t have to face it alone. I offer warm, compassionate online and telephone counselling for adults across the UK. I provide a safe, supportive space where yo…

Are you struggling with something? You may have lost your way a bit, lost your purpose or lost what used to drive you. Maybe you have experienced trauma, abuse or loss. Perhaps struggling with a relationship issue, a bereavement or questions around…

Congratulations on deciding to have therapy!  What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your li…

I am a Person-Centered Therapist, which means I am part of facilitating your unique journey towards a more wholesome and connected way of being with yourself and with the world around you.  I work in a non-directive way, respecting and trusting your …

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

Relationship or life challenges may leave you feeling not good enough or masking to cope. You may appease to belong or withdraw to stay safe. Mother or father wounds may be part of your story. Current bereavement or work/life imbalance may be impacti…

  I work both in-person and on-line.  Do you feel stuck, anxious or depressed? Is life challenging? I offer a welcoming space to look at what is going on in your life. I am an experienced relational, psychodynamic therapist and believe that being rea…

I am a psychotherapist and relational supervisor, and I  work from my cosy garden room in the coastal village of Reydon in Southwold. I see therapy as a space to heal, grow and breathe. It isn't always about having something 'wrong' I offer a safe, n…

I offer counselling and psychotherapy (individual and couples), coaching, or a combination as required at any given time. I have worked successfully with clients from a wide range of backgrounds, including City professionals and business owners, roc…