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I have spent most of my life in sport as an international competitor and coach, and have always been fascinated with the mind, and its ability to both help and hinder us in all our endeavours. This has also given me a passion to understand and help o…

Welcome. Whether you are considering therapy for personal growth, to explore a specific issue or because you feel something is not quite right within you or your life, I can offer you a therapeutic space where your unique experience can be explored.…

I am an experienced, professionally qualified (MA in Integrative Counselling and Psychotherapy) and ÌÇÐĹÙÍø Accredited integrative relational counsellor and psychotherapist providing support to adults, couples and adolescents (14+).  I offer a safe, cal…

A headache will go away on its own. But trauma, anxiety, depression, and relationship issues? Unfortunately not. Although your problems may come and go, the underlying causes won’t. If only you could wave a magic wand, and see these things disappear.…

Therapy can help you whilst going through some of the most difficult times in your life, whether they are in the present or the past. As a systemic psychotherapist, there would be a safe place to offload those harmful thoughts in the room, where the …

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

Carmen Winch BSc(Hons) MÌÇÐĹÙÍø(Accred) MNCH Sup(Dip) ANLP EMDR Integrative Therapy with NLP Coaching and Clinical Supervision. Hi I'm Carmen and I bring 8+ years and 8,000 hours clinical experience, complemented by a unique early professional life in L…

"Growth occurs when individuals confront problems, master them, and through the struggle develop new aspects of their skills, capacities, views about life." Carl Rogers This growth can be challenging if you are feeling stuck, misunderstood, unmotivat…

Are there things in your life that make you feel anxious, stressed, unhappy, scared or out of control? Are you feeling lonely and isolated or unable to cope? Could you do with support and someone independent to talk to? I offer a confidential, safe …

My role as your therapist is to provide a safe and empathic environment where you feel confident to share difficult issues in a confidential setting without fear of any judgement. We will work together to find new perspectives by identifying and chal…