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Talking to a therapist can positively change your life. You only have one life why not make it the best it can be? I offer an initial 20 minute free video or phone call to help you decide if counselling is for you. Please see https://therapysouthwest…

I work with Children and Young People using a person-centred, integrative approach. I value the therapeutic relationship in bringing about change and use aspects of person centred, object relations and attachment theory. Being integrative means that …

I offer short-term and open-ended Existential psychotherapy face-to-face in Brighton (UK), and online throughout the UK. My practice primarily focuses on working with people who have: experienced interpersonal adversity and trauma. experience dissoci…

Therapy is a process that takes time, patience, consistency and taking the initial steps to begin can often be the most difficult. Knowing where to start or how to tackle challenges can be overpowering, intimidating, and frustrating. Big problems are…

Welcome. Whether you are considering therapy for personal growth, to explore a specific issue or because you feel something is not quite right within you or your life, I can offer you a therapeutic space where your unique experience can be explored.…

You might be coming to therapy feeling overwhelmed, stuck in patterns you don’t fully understand, or tired of holding everything together on your own. You may be looking for someone who feels steady, safe, and able to hold what you’re carrying. I’m V…

As an Integrative Counsellor, I draw from three theoretical approaches, Person Centred (PCT), Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA) in my work. I also utilise creative interventions as led by individual clients. I work w…

Using an Integrative Approach, there are three main approaches that I choose to work with; The foundation to my therapy is a Humanistic/Person Centered Approach. I believe that ultimately the client is the expert in the room. Each individual will kno…

At the centre of how I work is you. You are the expert in your life and I will work with you to help you get what you need from therapy. I offer a non-judgemental, open-minded space for you to talk through, process, discuss or learn to cope with the …

I am an Integrative Counsellor and postgraduate qualified Cognitive Behavioural Psychotherapist offering sessions to individual adults 18+. I am registered and accredited with both the British Association for Counselling and Psychotherapy (MÌÇÐĹÙÍø) and…